Take your lean muscle growth up a notch with Superior 14 100% Creatine Monohydrate. Offering 4.8g high-quality Creatine per serving, this product is scientifically proven to increase physical performance and help to ensure your muscles recover more quickly during exercise, giving you more strength, speed and stamina than ever before

Creatine Monohydrate increases the water content in your muscle cells, which can help to trigger the genes that pack on size. It also helps to increase ATP, leading to reduced fatigue and heavier lifts.

Creatine Monohydrate may also help you to achieve bursts of energy, especially during high-intensity activities. It can also help to boost brain function.

Superior 14 100% Creatine Monohydrate is available in fruit punch and orange flavours.